"The most translated book in the world after the Bible, the Tao Te Ching, or "Book of the Way," is a guide to cultivating a life of peace, serenity, and compassion. Through aphorisms and parable, it leads readers toward the Tao, or the "Way": harmony with the life force of the universe. Traditionally attributed to Lao Tzu, a Chinese philosopher who was a contemporary of Confucius, it is the essential text of Taoism, one of the three great religions...

Tao has been built into the foundation of East Asian culture for millennia, and many books have been written to explain it. But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. Its the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything.

"The Laozi (Daodejing) and the Zhuangzi have long been familiar to Western readers and have served as basic sources of knowledge about early Chinese Daoism. Modern translations and studies of these works have encouraged a perception of Daoism as a mystical philosophy heavy with political implications that advises kings to become one with the Dao. Breaking with this standard approach, The Pristine Dao argues that the Laozi and the Zhuangzi participated...

Spiritual enlightenment is a uniquely human endeavor; a universal and timeless quest to understand the mysteries of our lives. Perhaps it began when humans looked at the stars and first felt the enchantment of awe. But today, with all of our comforts and technological advancements, we are not satisfied. Our lives are noisy. Qigong helps us to consider and unify the mind, body, and spirit. This book provides traditional and modern scientific definitions...