Presents a guide for adolescents who suffer from OCD, with step-by-step guidelines for handling symptoms that range from obsessive thoughts and low self-esteem to stress reactions and toleration of uncertainty.

[This book] guides children and parents through the cognitive-behavioral techniques used to treat obsessive-compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-do...

"A young girl notices and wonders about the ways she and her classmates approach doing good work, caring about people's feelings, and showing they're grateful. She comes to accept herself just as she is and celebrates the differences between herself and her classmates. "I care a lot. Not more than other kids, just in my own way." Inspired by the author's experience with obsessive-compulsive disorder (OCD), I Think I Think a Lot can be a starting point...