Catalog Search Results
1) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Language
English
Description
Here the author shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, she has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the...
Author
Language
English
Description
All her life, Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself: her life was at stake. She tells us how she discovered balance in an off-kilter world, finding beauty in acceptance...
Author
Series
Statistical brief) volume 70
Pub. Date
[2005]
Physical Description
7 unnumbered pages : digital, PDF file.
Language
English
Author
Series
Statistical brief) volume 101
Pub. Date
[2005]
Physical Description
7 unnumbered pages : digital, PDF file.
Language
English
Description
This Statistical Brief presents estimates on the smoking status of adults, age 18 or older, in the U.S. civilian noninstitutionalized (community) population in 2003 by selected characteristics, including age race/ethnicity, sex, education, insurance coverage, and health conditions.
Author
Series
Statistical brief) volume 7
Pub. Date
[2002?]
Physical Description
5 unnumbered pages : digital, PDF file.
Language
English
Author
Pub. Date
2019.
Language
English
Formats
Description
"So begins The Elephant in the Room, Tommy Tomlinson's remarkably intimate and insightful memoir of his life as a fat man. When he was almost fifty years old, Tomlinson weighed an astonishing--and dangerous--460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the...
Author
Pub. Date
[2014]
Physical Description
312 pages : color illustrations ; 23 cm
Language
English
Description
"Eating healthy can be a struggle. It's hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods--three days at a time. Each reset takes only 72 hours to complete, which means you'll be able to stay focused on healthy...
12) The liver cure
Author
Pub. Date
[2022]
Physical Description
viii, 356 pages ; 24 cm
Language
English
Description
"The liver is the most overlooked and misunderstood of all our body's organs. Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone's attention is always focused on the heart or the brain, but without a healthy liver, you ultimately cannot survive; of all your organs, none does more for you than the liver. Still, until something goes wrong with the liver, it's usually completely overlooked. Until now. The Liver...
Series
ODPHP publication volume no. U0038
Pub. Date
[2008]
Physical Description
1 tablet (unpaged) : color illustrations ; 28 cm
Language
English
Series
ODPHP publication volume no. U0038
Pub. Date
[2008]
Physical Description
2 unnumbered pages : digital, PDF file.
Language
English
Series
ODPHP publication volume no. U0036
Pub. Date
2008.
Physical Description
ix, 61 pages : digital, PDF file.
Language
English
Description
The 2008 Physical Activity Guidelines for Americans provides science-based guidance to help Americans aged 6 and older improve their health through appropriate physical activity. The primary audiences for the Physical Activity Guidelines are policymakers and health professionals.
16) Killer at large
Pub. Date
[2009]
Physical Description
1 videodisc (102 min.) : sound, color ; 4 3/4 in.
Language
English
Series
NIH publication volume no. 06-5235
Pub. Date
[2005]
Physical Description
80 pages : digital, PDF file.
Language
English
Author
Language
English
Formats
Description
The epidemics of obesity, disease, low IQ, and depression are the result of a new source of malnutrition caused by chemically loaded, nutrient dead "science fiction" food made in factories.
In Death By Supermarket, Nancy Deville masterfully links America's obsession with factory food and our growing reliance on the pharmaceutical industries. This well-researched guide based on scientific studies reveals the imminent danger behind the low fat/low
...Author
Series
ODPHP publication volume no. U0057
Pub. Date
2012.
Physical Description
1 online resource (xi, 32 pages) : color illustrations + 2 appendices.
Language
English
Series
ODPHP publication volume no. U0037
Pub. Date
2008.
Physical Description
22 pages : color illustrations ; 14 x 22 cm
Language
English
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