The language of breath : discover better emotional and physical health through breathing and self-awareness
(Book)
Author
Published
Berkeley, California : North Atlantic Books, [2023].
ISBN
9781623179366, 162317936X
Physical Description
xvi, 218 pages ; 23 cm
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Central Library - Adult Non-Fiction | 613.192 C775 | Check Shelves |
More Details
Published
Berkeley, California : North Atlantic Books, [2023].
Format
Book
Language
English
ISBN
9781623179366, 162317936X
Notes
General Note
"With 20 holistic breathwork practices."--Cover.
Bibliography
Includes bibliographical references and index.
Description
"With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life"--,Provided by publisher.
Subjects
Subjects Covered by the Work
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Citations
APA Citation, 7th Edition (style guide)
Coomer, J. (2023). The language of breath: discover better emotional and physical health through breathing and self-awareness . North Atlantic Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Coomer, Jesse, 1980-. 2023. The Language of Breath: Discover Better Emotional and Physical Health Through Breathing and Self-awareness. North Atlantic Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Coomer, Jesse, 1980-. The Language of Breath: Discover Better Emotional and Physical Health Through Breathing and Self-awareness North Atlantic Books, 2023.
MLA Citation, 9th Edition (style guide)Coomer, Jesse. The Language of Breath: Discover Better Emotional and Physical Health Through Breathing and Self-awareness North Atlantic Books, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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