Eat to beat your diet : burn fat, heal your metabolism, and live longer
(Audiobook)
Author
Contributors
Published
[New York] : Hachette Book Group, [2023].
ISBN
9781668630327, 166863032X, 9781668626702, 1668626705
Physical Description
12 audio discs (14 hr.) : CD audio, digital ; 4 3/4 in. + 1 bonus PDF CD.
Status
Copies
| Location | Call Number | Status | Last Check-In |
|---|---|---|---|
| Whitefish Bay - Adult Audiobooks | 613.25 L693CD | Check Shelves | May 24, 2024 |
More Details
Published
[New York] : Hachette Book Group, [2023].
Format
Audiobook
Language
English
ISBN
9781668630327, 166863032X, 9781668626702, 1668626705
Notes
General Note
Includes a PDF of recipes and resources.
General Note
Compact discs.
Participants/Performers
Read by Peter Ganim.
Description
Dr. Li introduces the surprising new science of weight loss and shows listeners how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. Both informative and practical, this is a four-week meal plan for food lovers, with easy food swaps and shopping tips and more than a month of crowd-pleasing recipes.
Subjects
Subjects Covered by the Work
Local Subjects
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Citations
APA Citation, 7th Edition (style guide)
Li, W. W., & Ganim, P. (2023). Eat to beat your diet: burn fat, heal your metabolism, and live longer (Unabridged.). Hachette Book Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Li, William W. and Peter, Ganim. 2023. Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer. [New York]: Hachette Book Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Li, William W. and Peter, Ganim. Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer [New York]: Hachette Book Group, 2023.
Harvard Citation (style guide)Li, W. W. and Ganim, P. (2023). Eat to beat your diet: burn fat, heal your metabolism, and live longer. Unabridged. [New York]: Hachette Book Group.
MLA Citation, 9th Edition (style guide)Li, William W.,, and Peter Ganim. Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer Unabridged., Hachette Book Group, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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