William W Li
Author
Pub. Date
2019.
Language
English
Description
Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by...
Author
Language
English
Description
"Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your...
Author
Pub. Date
2019.
Physical Description
450 pages : illustrations ; 23 cm
Language
Español
Description
Cada año el cáncer, la diabetes, la obesidad o el Alzheimer afectan irreversiblemente a millones de personas alrededor del mundo. No obstante, las últimas investigaciones revelan que el poder de defendernos contra estas amenazas reside en una solución simple: los alimentos que consumimos todos los días. Respaldado por una sólida investigación, en Comer para sanar el renombrado doctor William Li -- cuya conferencia en TED Talk "¿Podemos comer...
Author
Pub. Date
[2019]
Physical Description
12 audio discs (approximately 14 hr.) : CD audio, digital ; 4 3/4 in.
Language
English
Description
Dr. Li is a pioneering researcher who created a new field of medicine for fighting disease, angiogenesis, which is the process the body uses to grow blood vessels. His research shows that hundreds of foods, including soy, jasmine tea, San Marzano tomatoes, coffee, and red wine, can support angiogenesis. This audiobook focuses on the foods that trigger angiogenesis. It explains the science of healing and prevention, what elements of foods help the...
