Fiona Hunter
Author
Series
Pub. Date
2023.
Physical Description
160 pages : illustrations (chiefly color), color charts ; 22 cm.
Language
English
Description
"Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short on time but hungry for knowledge. Covering a range of topics - from the anatomy of the digestive system to the variety and function of macronutrients and micronutrients - each entry provides a succinct and engaging explanation of a key aspect of nutrition in simple terms. Organized thematically, and enriched with eye-catching...
Author
Pub. Date
2017
Language
English
Formats
Description
Super Clean Super Foods shows you how to power up your plate, enrich your diet, and boost your health with the world's healthiest foods.
With 350 easy ways to enjoy 80 nutrient-filled foods for turbocharged meals, this unique, comprehensive illustrated guide explores the incredible health properties of each super food and even includes tips on how to maximize its health benefits.
From quinoa and chia seeds to spinach and pomegranate,...
With 350 easy ways to enjoy 80 nutrient-filled foods for turbocharged meals, this unique, comprehensive illustrated guide explores the incredible health properties of each super food and even includes tips on how to maximize its health benefits.
From quinoa and chia seeds to spinach and pomegranate,...